Emotional Intelligence – Self Management

Course Details

The ability to perceive, express, understand, and manage emotions is the cognitive-emotional intelligence called Emotional Intelligence, an intelligence that can be developed over the life span. This learning module will focus on the EI aspect of self-management. With a few exercises and recommendations for daily life, this module suggests ways for you to become more able to manage, i.e. choose, how you wish to emotionally respond in life situations. **This module is intended for all team members.