The National Wellness Institute defines wellness as a conscious, self-directed and evolving process of achieving full potential.” In these Mind-Body modules, wellness is understood as a process of mind-body choices we then experience as physical, Read More
The National Wellness Institute defines wellness as a conscious, self-directed and evolving process of achieving full potential.” In this part 1 of a 2-part module, wellness is understood as a process of mind-body choices we Read More
The ability to perceive, express, understand, and manage emotions is the cognitive-emotional intelligence called Emotional Intelligence, an intelligence that can be developed over the life span. This learning module will focus on the EI aspect Read More
The ability to perceive, express, understand, and manage emotions is the cognitive-emotional intelligence called Emotional Intelligence, an intelligence that can be developed over the life span. This learning module will focus on the EI aspect Read More